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Before you begin
This copy is Simon's. Editing it won't save anything you add. Duplicate the template into your own Notion account first. It needs no paid Notion plan and no Notion AI.
If you already use Notion, the two-squares icon at the top right of the template copies it into your own account with the dates in place. If you don't, set up a free account first - the button for that sits in the same corner - then come back and copy it across.
I made this for anyone whose hours are limited: by a health condition, caring responsibilities, a job you haven't left yet, or a business that has started eating the life it was meant to fund. If you've tried productivity apps that fell apart the first time your week went sideways, I understand the scepticism. This one holds a single objective and asks for twenty minutes on a Sunday.
Click Duplicate at the top right of this page and choose where to save it. Your copy opens straight away.
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New to Notion? Start with the guide
How to use this template + AI prompts walks you through your first Sunday step by step. The copy-and-paste AI prompts for each step are at the bottom of it.
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Progress tracker
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Quarter at a glance
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Life Roles
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This Quarter
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Weekly Actions
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<aside> <img src="/icons/calendar-week_lightgray.svg" alt="/icons/calendar-week_lightgray.svg" width="40px" />
Weekly Review
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How to use this template + AI prompts
Created by Simon Theakston for Four Hour Freedom